Eat This Much alternative for people who want auto-planning + intake tracking
Eat This Much is one of the original auto meal planners. It plans well; it doesn’t track. Swoodie closes the loop.
Eat This Much pioneered the “set targets, get an auto meal plan” workflow. It still does that job. What it doesn’t do: log what you actually ate, scan foods, or notice when reality diverges from plan.
Swoodie’s AI Meal Planner does the same auto-planning, then adds photo + barcode + text-based logging so you can compare planned vs. actual.
Why look for an Eat This Much alternative
- No calorie counter — planning only.
- No food scanner or barcode lookup.
- UI feels dated compared to newer apps.
- Limited recipe customization.
- No couples / shared planning beyond grocery lists.
Where Swoodie does it differently
Plan + track in one app
AI builds the week, AI scans what you actually eat. See drift in real time.
AI photo scanner
Snap a plate for instant calories and macros — Eat This Much has no equivalent.
Modern mobile-first UI
Built for phone use; not a web port.
Recipe Variations
Don’t like a generated dish? Generate alternates in one tap.
Swipe Together for couples
Two-phone matching for households planning together.
Feature comparison
| Feature | Eat This Much | Swoodie |
|---|---|---|
| AI auto meal planner | Yes | Premium |
| Grocery list generation | Yes | Premium |
| AI photo calorie counter | No | Free, 5 uses/day |
| Barcode scanner | No | Yes |
| Recipe variations | No | Premium |
| Couples / shared planning | No | Yes |
Pricing
Eat This Much Premium is about $5/month or $48/year. Swoodie Premium is similar annually but bundles planning AND tracking + recipe generation.
Should you switch?
Stay with Eat This Much if: you genuinely only want auto-generated plans and refuse to track anything.
Try Swoodie if: you want auto-planning + a calorie counter to see how plans land in reality.
Try Swoodie — free, no account needed